• posted: Sep. 12, 2021
• Dr. Kristie Carter
• dehydration,  hydration,  tap water,  bottled water

A Holistic Perspective On Water And Hydration Water, the lifeblood of Mother Earth. That free flowing H20 is crucial for the survival of every organic species on the planet. Our earth is made up of 71% water – just a little more than the human brain which floats at 70%. In fact, water comprises up to 55-60% of our entire bodies. With over half our bodies composed of water, it’s clear to see why staying well hydrated is one of the most important (and easiest) things you can do for your health. Read More

• posted: Sep. 02, 2021
• Kristie Carter, DC
• prediabetes,  inflammation,  anti-inflammation,  pain,  weight gain,  weight loss,  holistic nutrition

You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? You can be eating Read More