Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Contact Our Office

Please use this form to request general information from our office.

Location

Located in Building B of Hampton Walke office complex on Wade Hampton Blvd.

Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

Friday:

9:00 am-1:00 pm

2:00 pm-5:00 pm

Saturday:

By Appt. 9-1

Closed

Sunday:

Closed

Closed