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Is Fasting Healthy For You or Another Fad Diet?
- posted: Jun. 01, 2023
Intermittent Fasting for a Longer, Healthier Life Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the proper Read More
Why Women Need to Understand How Cortisol Affects Their Health
- posted: May 01, 2023
Why Women Need to Understand How Cortisol Affects Their Health Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital Read More
Spring Detox: It’s Time to Recharge!
- posted: Apr. 17, 2023
Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning project at Read More
How to combat chronic stress
- posted: Apr. 02, 2023
Not all stress is bad - its the way you respond that’s important. It’s not about learning how to push through or just grin and bear the difficult moments of Read More
B Vitamins: Are You Getting Enough?
- posted: Jan. 30, 2023
B Vitamins: Are You Getting Enough? B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your Read More
5 Ways to Rev Up Your Energy!
- posted: Jan. 30, 2023
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing Read More
How a Good Diet Can Maximize Weight Loss - Without Spending Hours in the Gym
- posted: Jan. 04, 2023
Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a Read More
Gluten Could Be Making You Sore
- posted: Nov. 01, 2022
Imagine having constant swelling, stiffness, and weakness in your joints that never seems to go away. If you suffer from rheumatoid arthritis or chronic joint pain, you know what I’m talking Read More
How a Chiropractor Can Help with Arthritis
- posted: Jun. 03, 2022
At Carter Chiropractic & Laser Pain Solutions, we provide treatment for patients who are struggling with the pain, stiffness, and poor range of motion that often accompanies arthritis. If you Read More
Do You Need a Digital Detox?
- posted: May 03, 2022
Have you ever felt slightly panicked when you’re separated from your phone? Do you know how many hours a day you spend on your digital devices? Do you feel your Read More
Are you living a happy life?
- posted: Feb. 08, 2022
Are you happy?It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show that only about one in three Read More
Kick Start Your Metabolism
- posted: Dec. 30, 2021
Now that we’re through December and heavy, holiday foods have left us feeling bloated and sluggish, it’s time to figure out how to get back in the swing of things. Read More
Nutritional Deficiencies - Are You At Risk?
- posted: Nov. 01, 2021
Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right Read More
Is Netflix Binge Watching Doing You in?
- posted: Oct. 04, 2021
Sitting and Premature Death That’s right…too much sitting can kill you! In fact, some are saying that “sitting is the new smoking” because its impact is so significant. According to recent research from the Journal of the American Heart Association, prolonged sitting presents similar health risks as smoking, such as heart disease, lung cancer, and diabetes. It also increases premature death by about 50 percent! Even more surprising, too much sitting increases your risk for an early death regardless of your fitness level or other lifestyle habits. Read More
