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Is Fasting Healthy For You or Another Fad Diet?

Intermittent Fasting for a Longer, Healthier Life Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the proper Read More

Why Women Need to Understand How Cortisol Affects Their Health

Why Women Need to Understand How Cortisol Affects Their Health Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital Read More

Spring Detox: It’s Time to Recharge!

Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning project at Read More

How to combat chronic stress

Not all stress  is bad - its the way you respond that’s important. It’s not about learning how to push through or just grin and bear the difficult moments of Read More

B Vitamins: Are You Getting Enough?

B Vitamins: Are You Getting Enough? B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your Read More

5 Ways to Rev Up Your Energy!

One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing Read More

How a Good Diet Can Maximize Weight Loss - Without Spending Hours in the Gym

Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to lose weight quickly, or if you’ve hit a Read More

Gluten Could Be Making You Sore

Imagine having constant swelling, stiffness, and weakness in your joints that never seems to go away. If you suffer from rheumatoid arthritis or chronic joint pain, you know what I’m talking Read More

How a Chiropractor Can Help with Arthritis

At Carter Chiropractic & Laser Pain Solutions, we provide treatment for patients who are struggling with the pain, stiffness, and poor range of motion that often accompanies arthritis. If you Read More

Do You Need a Digital Detox?

Have you ever felt slightly panicked when you’re separated from your phone? Do you know how many hours a day you spend on your digital devices? Do you feel your Read More

10 Benefits of MLS® Laser Therapy

☏ (864) 268-8196 Read More

Are you living a happy life?

Are you happy?It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show that only about one in three Read More

Kick Start Your Metabolism

Now that we’re through December and heavy, holiday foods have left us feeling bloated and sluggish, it’s time to figure out how to get back in the swing of things. Read More

Nutritional Deficiencies - Are You At Risk?

Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right Read More

Is Netflix Binge Watching Doing You in?

Sitting and Premature Death That’s right…too much sitting can kill you! In fact, some are saying that “sitting is the new smoking” because its impact is so significant. According to recent research from the Journal of the American Heart Association, prolonged sitting presents similar health risks as smoking, such as heart disease, lung cancer, and diabetes. It also increases premature death by about 50 percent! Even more surprising, too much sitting increases your risk for an early death regardless of your fitness level or other lifestyle habits. Read More

Viewing 1 - 15 out of 17 posts


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